Ways Your Oral Health Affects Your Overall Health

Anyone who has had a procedure such as a joint replacement is probably aware that the bacteria in our mouths can travel to other sites within our bodies. Just like a cut or wound on your skin can allow bacteria to enter your system and infect you – bleeding gums can allow all the bacteria in the mouth to get in and cause MANY different systemic diseases.  

FACT CHECK:

Studies show 78% of heart attack patients had oral bacteria (the kind that causes cavities) in their heart blockage.
(Pessi/Circulation 2/2013)

Adults with periodontal (gum)disease are more likely to develop Alzheimer’s disease later in life.
Learn more here

Healthy oral bacteria are likely to protect you from developing Alzheimer’s disease.
Learn more here

Aggressive oral bacteria have been associated with MANY systemic diseases:
Brain abscess
Infective endocarditis
Stenotic coronary artery plaque
Aneurysmal wall
Aneurysmal thrombus tissues
Rheumatoid arthritis
Chronic kidney disease
Multiple sclerosis
Atherosclerosis
Diabetes
Heart attack (Myocardial Infarction)
Respiratory disease
Colorectal cancer
Low birth weight
Pre-term birth
Pre-eclampsia
Dementia

Disease-related to systemic inflammation prevents total wellness – so what contributes to systemic inflammation?

So how can you reduce inflammation and live a wellness-focused lifestyle?

• Stress reduction: prayer, deep breathing, walking, meditation
  Local Businesses offering stress-relieving services:
  The WellNest Roanoke
  Still Water Floatation Roanoke
  JMC Healing & Wellness Academy

• Proper nutrition: reduce processed/sugary/fatty foods, meal preparation, focus on a balanced diet
  Local Business offering nutritional services:
  Dr. Jenna Montana with Cultivate Wellness

• Physical activity: prioritizing daily walks, implementing stretching into your daily routine, workout/yoga classes at your local fitness center
  Local Business offering fitness services:
  Hustle/Haven (Yoga & Cycle)
  Crunch Fitness Roanoke

• Reduce Toxins: Limit alcohol intake, wash fruits/veggies with a mild cleanser, stop smoking/vaping, FLOSS DAILY!